Massage Therapy Ottawa
Massage therapy is a manual healing therapy that relies on specific stroking or kneading of the body to relieve stress, promote relaxation, improve blood flow, and stimulate better muscle function. While it can be used alone, it works exponentially well in conjunction with chiropractic care.
Here at Alta Vista Chiropractic & Massage Clinic, we recommend that most patients to take advantage of massage therapy to encourage a faster, more efficient recovery.
How Can Massage Therapy Help?
Muscle imbalances are associated with a variety of conditions. Whether due to postural stressors or overuse, these conditions can cause unwanted pain and stiffness. Massage is not only a great way to relax a stressed body, but it can also help injuries heal quicker.
Massage therapy Ottawa focuses on restoring muscles to supple, healthy states, which allows for improved mobility and better support for your spine and joints. You can also expect to feel a sense of renewed energy and relaxation in response to this method of care. Once your health goals are met, we recommend at least one massage per month to maintain benefits achieved during your original care plan.
Our practice is home to two registered massage therapists (RMTs), one male and one female. Each of our RMTs have undergone up to three years of training and passed a series of qualifying exams. They are professionally trained to assess and care for a wide range of conditions, from sports and work-related injuries to stress, headaches, and arthritis.
Our massage therapists can work by themselves or with other health care professionals. As your health is our main priority, they are glad to collaborate with referring practitioners to address your unique needs.
There are as many kinds of massage therapy as there are reasons for visiting a therapist. Learn more about the different types of massage therapy we provide.
Therapeutic MassageRelaxation MassageSports MassagePregnancy MassageTrigger Point TherapyHot Stone TherapyActive Release Technique® (ART®)Myofascial Release (M.F.R.)Contact Us Today
The RMTs at Alta Vista Chiropractic & Massage Clinic are ready for you. If you have a condition that you think might benefit from massage therapy, we are glad to provide you with additional information relating to your specific needs. Why wait? Contact us today!
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