Our Services

Open Hours

  • Mon      6:30am to 7pm
  • Tues     6:30am to 6pm
  • Wed     6:30am to 7pm
  • Thur     6:30am to 6pm
  • Fri        6:30am to 6pm
  • Sat       8am to 1:00pm
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News
Posture Pro
Monthly Newsletter
Exercise/Rehabilitation 		photo of massage therapy

Posture Pro

This new service allows us to place markers on your body and digital images are taken so that any posture imbalances can be computer analyzed.

Exercises are then prescribed to strengthen and rebalance your spine.
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Monthly Newsletter

Entitled Alta Vista Chiropractic and Massage Health Talk our newsletter is filled with tips for a healthy and productive lifestyle.

To subscribe to the newsletter simply send an email to info@altavistachiropractic.com with "Newsletter Subscription Request" in the subject line.

Or you can phone us at (613) 731-5775 to request your subscription.
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Exercise/Rehabilitation

Exercise is a major focus at our clinic. While treatment has proven very effective at resolving complaints, research shows that problems often return at a later date. The problem may reoccur for several reasons: underlying injury, weakness, poor posture and home or workplace demands.

Combining the proper treatment to resolve the problem/pain as quickly as possible, and a specific exercise program to restore normal strength and balance is the best defense against recurrent complaints.

Rehabilitation can involve many different exercises, not just 'lifting weights'. In our clinic we use mostly 'low tech' equipment - making it easier for patients to perform the same program at home without having to go to the gym.

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